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September 21, 2018
Caregivers Guide to Stress Reduction: Practical Tools and Resources
In this session we will be discussing the impact stress has on our psychological well-being and some ways we can decrease our daily stress. The goal will be to provide everyday tools, activities, resources and options for caregivers to utilize on a day to day basis, in order to continue supporting their loved ones to the best of their abilities.
Chalaine Senger, Mental Health First Aid Trainer, Canadian Mental Health Association
Registration: $10 (includes light refreshments) call (306)652-2255 to register
Contact: info@saskatooncaregiver.ca
www.saskatooncaregiver.ca
For Poster see: Caregiver Stress Relief Workshop poster - Friday September 21 2018
Saskatoon Fieldhouse
2020 College Drive
Saskatoon, SK
